One year ago, I quit higher ed because I was fatigued of the constant deconstruction mode. The tearing apart of mind, body, and soul. I was ready to reimagine a paradigm shift beyond the fear and shame. My journey had placed me back at home within myself.

Routines can give you back your sanity, time, and spaciousness for your creativity. And even more than that, routines train your brain - when you have a creative routine you are prepping your neural pathways for the work. Creativity needs the support of some variation of routine and discipline/commitment.