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Tamara Yakaboski, PhD
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Creativity Lab 2023-2024
Tamara Yakaboski, PhD
About me
Work with me
Stay, Go, or Transform Your Career
Leadership and Mentorship Coaching
The Grove Community
Resilient Teams
Speaking
Aligned Action Intensives
For Climate Action
Resources
Writings
Blog
Publications
Awakening Resilience - Weekly Newsletter
Substack: Dirt & Disobedience
Client Hub
Reclaim You Winter 2022
Reclaim You Spring 2022
Reclaim You Winter 2023
Creativity Lab 2023
Creativity Lab 2023-2024
About me
Folder: Work with me
Back
Stay, Go, or Transform Your Career
Leadership and Mentorship Coaching
The Grove Community
Resilient Teams
Speaking
Aligned Action Intensives
For Climate Action
Resources
Folder: Writings
Back
Blog
Publications
Awakening Resilience - Weekly Newsletter
Substack: Dirt & Disobedience
Folder: Client Hub
Back
Reclaim You Winter 2022
Reclaim You Spring 2022
Reclaim You Winter 2023
Creativity Lab 2023
Creativity Lab 2023-2024
Step Five to Unblocking Your Creativity is Routine Building
creativity, reflection Tamara Yakaboski 7/5/22 creativity, reflection Tamara Yakaboski 7/5/22

Step Five to Unblocking Your Creativity is Routine Building

Routines can give you back your sanity, time, and spaciousness for your creativity. And even more than that, routines train your brain - when you have a creative routine you are prepping your neural pathways for the work. Creativity needs the support of some variation of routine and discipline/commitment.

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Step Four to Unblocking Your Creativity are Practices
creativity, skills Tamara Yakaboski 6/28/22 creativity, skills Tamara Yakaboski 6/28/22

Step Four to Unblocking Your Creativity are Practices

The topic of practices to unblock creativity is closely tied to the previous one on creative rest and to the next one on routines. I’m a big fan of framing activities - especially the ones on this list - as practices because every day and time will be different based on mood, energy, context, time, space and more.

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creativity, nature Tamara Yakaboski 6/21/22 creativity, nature Tamara Yakaboski 6/21/22

Step Three to Unblocking Your Creativity is Creative Rest

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creativity, workshop Tamara Yakaboski 6/14/22 creativity, workshop Tamara Yakaboski 6/14/22

Step Two to Unblocking Your Creativity is Understanding

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creativity Tamara Yakaboski 6/7/22 creativity Tamara Yakaboski 6/7/22

Step One to Unblocking your Creativity

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Imposterism as a Self-Compassion, Somatic Practice
academia Tamara Yakaboski 5/16/22 academia Tamara Yakaboski 5/16/22

Imposterism as a Self-Compassion, Somatic Practice

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change, reflection, skills, workshop Tamara Yakaboski 5/6/22 change, reflection, skills, workshop Tamara Yakaboski 5/6/22

Prune the Old and Bloom Bolder, Stronger! It's Your Spring Time!

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Climate Change, mental health Tamara Yakaboski 4/26/22 Climate Change, mental health Tamara Yakaboski 4/26/22

Cultivating Belonging through Togetherness, Mindfulness, & Grief

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reflection Tamara Yakaboski 4/13/22 reflection Tamara Yakaboski 4/13/22

Noticing the Impact of Over-working, Over-functioning, and Imposterism

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reflection, change Tamara Yakaboski 4/6/22 reflection, change Tamara Yakaboski 4/6/22

Imposterism Is A Weed That Grows In Toxic Climates

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mental health, self-care, skills Tamara Yakaboski 3/29/22 mental health, self-care, skills Tamara Yakaboski 3/29/22

Resourcing as a Tool to Rebuild Resilience

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change, reflection Tamara Yakaboski 3/22/22 change, reflection Tamara Yakaboski 3/22/22

Spring: Grounded in Resilience to Grow Critical Hope

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